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2026-01-06 07:00:00| Fast Company

Those with Attention Deficient Hyperactivity Disorder, better known as ADHD, often experience challenges that neurotypical people do not, such as distractibility or low frustration tolerance. However, there is a growing body of evidence that suggests that ADHD also has an upside. And, according to a new study, being aware of these positives may create some mental health perks.  The groundbreaking research, which was published in Psychological Medicine, comes from scientists at the University of Bath, King’s College London, and Radboud University Medical Center in the Netherlands. Researchers compared 200 adults with ADHD and 200 without in the first large-scale effort to measure psychological strengths associated with the disorder.  People with ADHD were actually more likely to strongly identify with 10 strengths, including the ability to hyperfocus, a sense of humor, creativity, intuitiveness, and having broad interests.  Overall, people with ADHD tested as having a lower quality of life than people without ADHD. However, the researchers also found that across both groups, people who understood their strengths and knew how to use them also had better mental health and well-being. From that lens, those with ADHDat least those who understand their personal strengths wellcould be primed for better mental health.  While those with ADHD are often well-versed in their struggles, such as difficulty concentrating, forgetfulness, emotional regulation challenges, or even trouble maintaining relationships, the new research puts a spotlight on the upsides of ADHD as well as the power of comprehending those strengths fully.  Luca Hargitai, lead researcher for the study and a postgraduate at the Department of Psychology at the University of Bath, says the research should help those with ADHD to understand their brains better. “It can be really empowering to recognize that, while ADHD is associated with various difficulties, it does have several positive aspects.” Likewise, Dr. Punit Shah, senior author and Associate Professor of Psychology at the University of Bath, says that the findings should be able to help researchers find real ways to improve the lives of people with ADHD. “The next step now is to investigate whether interventions that promote the recognition and use of personal strengths can offer tangible improvements in mental well-being for adults with ADHD.”


Category: E-Commerce

 

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2026-01-05 20:00:00| Fast Company

Your paycheck could be a little bigger in 2026, even if you didn’t get a New Year’s raise. That’s because, in order to adjust for inflation, the IRS made some major changes to the tax code last year. In case you missed it, the changes were announced back in October. Notably, the standard deduction for 2026 (to be filed in 2027) — which reduces the amount of your income you will be taxed on — will rise. “For tax year 2026, the standard deduction increases to $32,200 for married couples filing jointly,” the October announcement explains. “For single taxpayers and married individuals filing separately, the standard deduction rises to $16,100 for tax year 2026, and for heads of households, the standard deduction will be $24,150.” Experts say the change is likely to result in Americans saving money on their taxes. If the standard deduction increases, that means that they’re going to have a lower taxable income, which means that they’ll pay less taxes, Caroline Bruckner, the managing director of American Universitys Kogod Tax Policy Center said per The Independent. New income thresholds Another major change from the IRS is the income threshold for each of the seven federal income tax brackets, which are set to change, too. The highest tax bracket, for those who file individually, is now for incomes over $640,600, which will be taxed at a 37% rate. For married people filing jointly, the same is true for those earning over $768,700. That group is followed by the 35% bracket, which includes incomes over $256,225 for individuals and over $512,450 for married couples.  On the lower end of the spectrum, individuals and married couples earning at least $12,400 and $24,800, respectively, will be taxed at a 12% rate. The individual filers earning $12,400 or less will be taxed at a 10% rate. The same will be true for married couples filing jointly who earned $24,800 or less. According to the Tax Foundation, changing tax bracket thresholds is not unusual. And, it’s important for combatting what’s known as “bracket creep” which happens when inflation is the root cause of pushing tax payers into higher tax brackets. That means, it could increase how much tax payers owe, without an increase in real income.  While the recent changes to 2025 tax brackets could boost your paycheck, they’re actually fairly modest when compared to recent years. In 2024, for example, for a single filer, the income threshold for the 10% bracket rose from up to $11,000 in 2023 to $11,600. For those married filing jointly, the threshold moved from $22,000 to $23,200. Likewise, the previous year, tax brackets changed by about 7% due to inflation.


Category: E-Commerce

 

2026-01-05 20:00:00| Fast Company

Your paycheck could be a little bigger in 2026, even if you didn’t get a New Year’s raise. That’s because, in order to adjust for inflation, the Internal Revenue Service (IRS) made some major changes to the tax code last year. In case you missed it, the changes were announced back in October. Notably, the standard deduction for 2026 (to be filed in 2027)which reduces the amount of your income you’ll be taxed onwill rise. “For tax year 2026, the standard deduction increases to $32,200 for married couples filing jointly,” the October announcement explains. “For single taxpayers and married individuals filing separately, the standard deduction rises to $16,100 for tax year 2026, and for heads of households, the standard deduction will be $24,150.” Experts say the change is likely to result in Americans saving money on their taxes. If the standard deduction increases, that means that they’re going to have a lower taxable income, which means that they’ll pay less taxes, Caroline Bruckner, the managing director of American Universitys Kogod Tax Policy Center, said per The Independent. New income thresholds Another major change from the IRS is the income threshold for each of the seven federal income tax brackets, which are set to change, too. The highest tax bracket, for those who file individually, is now for incomes over $640,600, which will be taxed at a 37% rate. For married people filing jointly, the same is true for those earning more than $768,700. That group is followed by the 35% bracket, which includes incomes over $256,225 for individuals and over $512,450 for married couples.  On the lower end of the spectrum, individuals and married couples earning at least $12,400 and $24,800, respectively, will be taxed at a 12% rate. The individual filers earning $12,400 or less will be taxed at a 10% rate. The same will be true for married couples filing jointly who earned $24,800 or less. According to the Tax Foundation, a nonpartisan tax policy nonprofit based in Washington, D.C., changing tax bracket thresholds is not unusual. And, it’s important for combating what’s known as “bracket creep,” which happens when inflation is the root cause of pushing taxpayers into higher tax brackets. That means it could increase how much taxpayers owe, without an increase in real income.  While the recent changes to 2025 tax brackets could boost your paycheck, they’re actually fairly modest when compared with recent years. For example, for a single filer, the income threshold for the 10% bracket rose from up to $11,000 in 2023 to $11,600 in 2024. For those married filing jointly, the threshold moved from $22,000 to $23,200. Likewise, the previous year, tax brackets changed by about 7% due to inflation.


Category: E-Commerce

 

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