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The town halls didn’t work. The twelve month wellness program didn’t work. The pricey motivational speaker definitely didn’t work. Your team looks busy, but is still very, very stuck. What looks like apathy is almost never laziness. What looks like resistance is rarely defiance. What youre actually seeing is a nervous system in threat mode because change fatigue is fear fatigue. The fact is, the human brain just isnt wired to fully distinguish between a physical threat and an organizational one. According to Gallups 2025 State of the Global Workplace report, half of employees in the U.S. and Canada reported significant daily stress, which is higher than all other global regions surveyed. Thats not a motivation problem. Thats a nervous system crisis happening at scale. Our amygdala, the brains fear center, doesnt have the ability to differentiate between the danger of a rampaging rhinoceros and a reorg. It sees experiences as either safe or deadly. Once in threat mode, attention narrows, the prefrontal cortex (the brains center of creative solutions and collaboration) shuts down, and self protection protocols are engaged. The pattern Heres the pattern I see in nearly every organization navigating significant change: 1. A trigger hits. This could be anything from new leadership, a reorg, constantly shifting priorities, or an AI rollout. 2. The nervous system activates a fear response: freeze, fawn, fight, or avoid. To a fear aroused brain, it feels safer to outwardly resist change (fight), conserve energy and wait things out (freeze), tell you what you want to hear, but refuse to execute change (fawn), or just flee altogether with quiet or outright quitting. 3. The person finds short-term relief by disengaging, delaying, or deflecting and they stop performing at their peak. 4. Over time, that protective behavior hardens into an identity story: Why bother? Nothing I do matters here anyway. During times of intense uncertainty, this is a completely normal response for the human brain, but it doesnt have to hinder success; teams just need better tools to navigate periods of rapid change. Here are a few of my favorite neurohacks that have proven especially impactful with enterprise technology teams in my workshops, helping them decrease fear (aka stress) in seconds, not weeks. Pinch the Valley Using the thumb and forefinger of your right hand, pinch the meaty area of your left hand where your other thumb and forefinger meet. Then massage for thirty seconds. This activates the vagus nerve, downshifting the stress response almost immediately. The best part? Nobody in the room knows youre doing it. Simple, but powerful. The Near & The Far Hold a pen or your finger about six inches from your face and focus on it. Slowly move it out to arm’s length, keeping your eyes locked on it as your focus shifts. Then bring it back in until it touches your nose. Repeat two or three times. When your visual system shifts between near and far focus, it signals your nervous system to downregulate, and I use this one constantly before every keynote. Bravery Bites This one surprises people: your brain stops feeling fear while youre eating. This provides powerful, albeit temporary, relief and works best with very crunchy things. My favorites are ice, corn nuts, and frozen blueberries. Essentially, your amygdala understands that if your environment is safe enough for you to eat, its safe enough to return to a sense of calm. Sour Jolt When a fear spiral has fully taken hold, or you find yourself thinking in never-ending worry loops, pop something intensely sour into your mouth. This can be a lemon or a sour candy (bonus points if you can combine the sour and chewy from Bravery Bites). That sudden, intense taste is such an unexpected signal that your brain has to redirect attention away from the internal thought spiral and toward the sensation in your mouth. Keep a few sour candies in a mug you actually enjoy looking at on your desk, clearly visible, so it can double as a gentle reminder that you have tools at the ready when a fear spiral hits. The most expensive mistake a leader can make right now isn’t a bad hire or a missed quarter. It’s looking at a team in threat mode and calling it a performance problem. Your people aren’t broken. Their brains are doing exactly what brains are supposed to do when the environment feels unsafe: protect. When you reduce threat and increase agency, you don’t just get compliance, you get creativity, speed, and ownership back, with the biggest shifts happening when leaders stop trying to motivate people past their fear and start helping them move through it. Our biology wont change. But how you lead through it can.
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For years, companies have been told to prepare for the future by chasing youth, digital fluency, and technical skills. They have been urged to bet on high potentials and to focus on the next generation. At the same time, they have spent years overlooking one of the most strategic talent pools already available to them: women over 50. This blind spot now looks increasingly dangerous. The future of work is arriving amid inflation, oil crises, wars, and all sorts of geopolitical tensions, economic anxiety, demographic aging, climate disruption, and the destabilizing effects of AI. In such a world, organizations need people who can handle ambiguity, navigate transitions, sustain relationships, and make sound judgments under pressure. That is one of the reasons women over 50 matter so much. They are among the most underused sources of resilience, intelligence, and practical capability in the labor market. If companies are serious about survivingand growingin an age of volatility, here are nine reasons why they need to stop overlooking them. {"blockType":"mv-promo-block","data":{"imageDesktopUrl":"https:\/\/images.fastcompany.com\/image\/upload\/f_webp,q_auto,c_fit\/wp-cms-2\/2026\/01\/PhotoLVitaud-169.jpg","imageMobileUrl":"https:\/\/images.fastcompany.com\/image\/upload\/f_webp,q_auto,c_fit\/wp-cms-2\/2026\/01\/PhotoLVitaud-11.jpg","eyebrow":"","headline":"\u003Cstrong\u003ESubscribe to Laetitia@Work\u003C\/strong\u003E","dek":"Women power the worlds productivity its time we talked more about it. Explore a woman-centered take on work, from hidden discrimination to cultural myths about aging and care. Dont miss the next issue subscribe to Laetitia@Work.","subhed":"","description":"","ctaText":"Learn More","ctaUrl":"http:\/\/laetitiaatwork.substack.com","theme":{"bg":"#2b2d30","text":"#ffffff","eyebrow":"#9aa2aa","subhed":"#ffffff","buttonBg":"#3b3f46","buttonHoverBg":"#3b3f46","buttonText":"#ffffff"},"imageDesktopId":91472264,"imageMobileId":91472265,"shareable":false,"slug":""}} 1. Demography is on their side The first reason is demographic reality. In aging societies, women over 50 are an expanding part of the population and, increasingly, of the available workforce. Women live longer than men, often work longer than previous generations, and represent a growing share of experienced talent. Yet they remain underrepresented in hiring pipelines, in leadership tracks, and in strategic workforce planning. Companies speak often about talent shortages while ignoring one of the biggest reservoirs of talent in plain sight. 2. They are veterans of career transitions Women over 50 are often veterans of career transition. Long before everyone started talking about the end of linear careers, a majority of women were already living that reality. Their working lives have frequently included interruptions, pivots, reinventions, periods of part-time work, freelance activity, caregiving, and reentry into employment. What traditional employers have too often interpreted as instability is, in fact, a deep familiarity with change. In a world where careers are less and less predictable, those who have already navigated multiple transitions have a head start. 3. They know how to learn This leads to a third advantage: They know how to learn. In the age of AI, the most valuable workers are not simply those who possess knowledge, but those who can update themselves continuously. Women over 50 who have had to change sectors or rebuild confidence after setbacks often develop a powerful capacity to learn, unlearn, and relearn. They are used to adapting. They are used to having to prove themselves again. They are often much more agile than employers assume, precisely because life has not allowed them the luxury of rigidity. 4. They bring judgment in an automated world A fourth reason is judgment. AI is very good at generating text, summarizing information, and automating routine cognitive tasks. But organizations do not thrive on information alone. They thrive on discernment: the ability to read a situation, understand context, weigh trade-offs, and anticipate consequences. These are not purely technical skills. They are human ones, and they tend to deepen with experience. Women over 50 often bring a kind of seasoned judgment that becomes especially valuable when the environment is uncertain. They are more likely to have seen management fashions come and go, to recognize false urgency, and to distinguish between real innovation and empty hype. 5. They bring emotional intelligence to organizations As work becomes more digital, more hybrid, and more fragmented, organizations depend even more on people who can create trust, resolve tension, and keep teams functioning. Women over 50 often bring strong interpersonal skills forged not only through formal work experience but through years of invisible labor: coordinating, listening, mediating, caring, anticipating needs, and managing relationships. These capacities are still routinely undervalued because they are associated with femininity and because they are difficult to quantify. Yet they are central to organizational performance. In chaotic times, the people who can keep human systems working are indispensable. 6. They strengthen intergenerational workplaces Many companies now employ several generations at once, but few know how to turn age diversity into an advantage. Too often, the focus remains fixated on attracting younger workers, as though experience were a burden rather than an asset. Women over 50 can play a crucial role here. They can mentor younger colleagues without reproducing rigid hierarchies. They can transmit knowledge, stabilize teams, and provide historical perspective. They can also help bridge cultural and professional differences between generations. In organizations where everyone is encouraged to learn from one another, this is a strategic asset. 7. They are often deeply motivated to contribute Contrary to cliché, many women over 50 are not winding down. Quite the opposite. Midlife often brings a sharper understanding of ones strengths, limits, and aspirations. Many women at this stage are more interested in meaningful contribution than corporate theater. They know what they care about, what they are good at, and what nonsense they no longer wish to tolerate. This often makes them highly effective. They may be less ready to play status games, but they are frequently deeply motivated by usefulness, autonomy, and impact. In a period when so many organizations are struggling with disengagement, that matters. 8. They are agile in times of crisis With an oil shock, economic turbulence, and geopolitical instability loomingor already unfolding depending on where you sitcompanies need people who know how to operate when the script no longer works. Women over 50 have often spent years adapting to scarcity, uncertainty, and institutional dysfunctionwhether at work, at home, or both. They know how to do more wth less. They know how to reprioritize, improvise, and keep going when systems fail. They are often pragmatic rather than ideological, flexible rather than brittle. In an economy shaped by repeated shocks, that kind of agility could be a growth strategy. Companies looking for new sources of resilience and invention should start betting on those who have already learned how to survive upheaval. 9. They help companies understand the society they serve Finally, women over 50 help organizations understand the world they actually operate in. Consumers are aging. The workforce is aging. Families are changing. Needs around health, finance, care, mobility, and everyday life are increasingly shaped by midlife and older adults, especially women. And yet these women remain strikingly absent from leadership teams, innovation departments, media representation, and product design. This makes companies less intelligent. It narrows their imagination and weakens their ability to serve real markets. Hiring women over 50 is therefore a way to become more lucid about society itself. These are some of the reasons why they are (and should be) the future of work. The conditions of the coming economy favor the kinds of strengths they have too often been forced to develop in silence. Sci-fi author Ursula K. Le Guin captured this idea beautifully in her essay The Space Crone. Asked to imagine whom humanity should send to represent itself to extraterrestrials, she proposed not a president or a great scientist, but an old womanbecause she alone has lived through the full arc of the human condition. She has known youth, change, loss, reinvention, and resilience. In many ways, the same logic applies to the workplace (albeit with older women rather than old women). In an economy defined by disruption and transformation, the people who have already navigated the most change may be the ones best equipped to face what comes next. Women over 50 are guides to our future. {"blockType":"mv-promo-block","data":{"imageDesktopUrl":"https:\/\/images.fastcompany.com\/image\/upload\/f_webp,q_auto,c_fit\/wp-cms-2\/2026\/01\/PhotoLVitaud-169.jpg","imageMobileUrl":"https:\/\/images.fastcompany.com\/image\/upload\/f_webp,q_auto,c_fit\/wp-cms-2\/2026\/01\/PhotoLVitaud-11.jpg","eyebrow":"","headline":"\u003Cstrong\u003ESubscribe to Laetitia@Work\u003C\/strong\u003E","dek":"Women power the worlds productivity its time we talked more about it. Explore a woman-centered take on work, from hidden discrimination to cultural myths about aging and care. Dont miss the next issue subscribe to Laetitia@Work.","subhed":"","description":"","ctaText":"Learn More","ctaUrl":"http:\/\/laetitiaatwork.substack.com","theme":{"bg":"#2b2d30","text":"#ffffff","eyebrow":"#9aa2aa","subhed":"#ffffff","buttonBg":"#3b3f46","buttonHoverBg":"#3b3f46","buttonText":"#ffffff"},"imageDesktopId":91472264,"imageMobileId":91472265,"shareable":false,"slug":""}}
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Rental housing construction is slowing down in the United States. The cost of common construction materials is a big reason why. According to a new report from the Joint Center for Housing Studies of Harvard University, construction material costs have skyrocketed in recent years, adding to a wide range of conditions that are slowing the production of rental housing. The report, “America’s Rental Housing 2026,” finds that there was a 42% increase in the overall material costs of multifamily residential construction over the five-year period from 2020 to 2025, covering essential building materials like gypsum board, ready-mix concrete, and lumber. It’s a huge jump in costs compared with the previous five-year period from 2014 to 2019, which saw construction material costs rise just 7% overall. [Image: courtesy JCHS/Harvard University] “The cost rose a lot following the pandemic. And some of that was supply chain issues that really increased the costs, and then they didn’t quite come back down. And now tariffs are also impacting some products,” says Whitney Airgood-Obrycki, a senior research associate at the Joint Center for Housing Studies and the lead author of the report. These costs are part of the reason the amount of new rental housing stock is shrinking. According to the report, 416,000 multifamily units were started in 2025, down from a 30-year record high of 547,000 starts in 2022. Year over year, fourth-quarter starts of new professionally managed apartments dropped 36% in 2025. The raw materials of housing construction heavily influence the overall cost of housing production, and the past five years have seen material costs spike. Five major categories of building materialsgypsum, plastic construction products, lumber and wood, ready-mix concrete, and brick and structural clay tilehave experienced cost increases of between 26% and 47%. The high material costs have contributed to the slowdown in overall rental housing production, but they’re only part of the picture. Airgood-Obrycki notes that there’s been a labor supply shortage in the construction industry over the same five years, and labor costs in the industry have increased by 24%. High inflation is affecting what people in the housing market can afford, and high interest rates are limiting what developers can afford to build. “There are lots of things happening at the same time,” Airgood-Obrycki says. “The long-standing issues of the high cost of land and issues with delays in development and with a complicated permitting process in some places are also adding time and cost to projects for developers.” Most of the impacts from construction material costs are a direct and long-lingering result of the pandemic, according to the report, but current affairsfrom tariffs to oil price shocks from the Iran warare also having an effect on the overall cost of building. “The tariffs, of course, are adding more on top of that and preventing prices from coming back down in any real way,” Airgood-Obrycki says. For potential renters, that likely means less housing to choose from and potentially higher rents in the long term.
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